I can’t explain just how much I love walking into that gym, smashing WODs, lifting weights and pushing my limits. It is more than just a hobby for me; it’s become a life style. I used to think I was pretty fit and healthy, martial arts and hitting the gym regularly…. Then I found CrossFit Liverpool.
I’ve been with CFL for over five years and in that time, as my passion for fitness has developed, I jumped on the opportunity to become a CrossFit Coach for the gym I love. I took my CrossFit Level 1 course and never looked back.
CrossFit Liverpool has had a huge role in developing me into the person I am today. I feel I owe a lot to the gym and the community and being the best coach I can allows me to give something back.
Coach G – “Just try harder”.
Favourite lift – Snatch
Favourite WOD – Filthy 50